Hi all,
Sorry for the long absence. I've been enjoying a two week holiday as it was our school break in New Zealand. I felt I needed to recover, not from the work, but from the social politics at school. It get's quite tiring.
I am in a school that is very fast paced because it is regarded as a top school in New Zealand. This is wonderful career wise, but it has been straining emotion wise. Some people are just so competitive. Sometimes not even competitive but are just drunk on too much power.
I am quite young and new to the profession. You would think that other teachers would be ready to guide and teach you the ways of the profession, seeing that this is a requirement of the job on a daily basis. The irony of this being the exact opposite is so overwhelming. This of course doesn't apply to all persons, only a few and for some reason these few seem to rule your world.
As I continuously battle with my anxiety, these few do not know how to co-exist so that we can all work in an anxiety-free environment. I have theorised that these people treat others poorly because they themselves are treated poorly by other, and so I tried doing random acts of kindness to see if this shifts the scale from a negative environment to a more positive one. It worked - but not for long. After a few weeks it seemed to make things worse.
Say hi to my house leader, my negative, emotionally draining, demanding house leader. I genuinely do not know why but she is just in for the kill every single day. To her I am a wall that does not deserve to be greeted. You could also call me a peasant in her eyes. A worker of a lower grade. Rubbish. Why do I care you might say? I care because it hurts. It hurts to be treated like a nobody. It hurts to be yelled at because you are saying hi, it hurts when you are criticized as a teacher in front of other staff members. I am serious - I am not making this s*** up.
I am writing about this at 1 am because it hurts. I am a human being. I am a person with feelings. I am alone and I am most certainly sad. This has affected my performance, my love of the profession, and my devotion to my job as a staff member of a wider team. I don't want to work for her. I don't want to participate or even have lunch.
If you are a manager, a boss, a project manager, a principal, or any leader of some sort, I urge you to please stop and consider that the workers beneath you have emotions that puncture as would yours with constant negative feedback. We are not your punching bag. We are the foundation of your team. Look after us. A kind word goes such an incredibly long way. Be humble. Talk to us. Ask us about how our day is. We care that you care and it most certainly matters. We actually long to be as a team. If you want us to be nice to a customer, student or a client then lead us by example.
I am overwhelmed by emotion and on the verge of tears as I close this blog entry. I dream so much of a world where kind words slip more easily off the tongue than a look of spite. I am so disappointed in this world but I ever so much believe that there truly is a kinder world out there. It only starts with you.
Take care,
Sara
Showing posts with label anxiety. Show all posts
Showing posts with label anxiety. Show all posts
Thursday, July 23, 2015
Is it that hard to be nice to each other?
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Tuesday, June 30, 2015
Is Being Emotional a Bad Thing?
Hi all,
So today I was watching a Netflix show called Orange is the New Black. It's one of my favourite shows at the moment. I genuinely enjoy the drama that is presented by the show.
I won't spoil what episode and who said what but in season three right now. One of the characters talks about how its a bad thing to be emotional because it gets you in trouble a lot of the time. For some reason that really struck me. I have always found dealing with my emotions a little bit difficult and recently I have finally understood why and that is because of my anxiety. But looking back I start to wonder if being emotional did make life a little more complicated, and to be honest I really think it did - still does.
When I was younger I would just question everything that would happen. I needed to understand why things were happening all the time. With friends I was always scared and worried that I would lose them or if anything would happen I would take it extremely personal. When I was a lot younger I was more external with my thoughts but as I got older I started to realize that, actually, I can't be as emotional as I am and externalize it. I needed to be more internal about things.
As I grew older the conflicts would happen but they would stay in my head and it would be so difficult sometimes to rationalize that things are not as they are and sometimes I was just took things to personally. For example the type of thoughts that would go through my head on a daily basis would be "am I an annoying person?", "why is this happening?", "do my friends like me?", "am I a good friend?", "what do I need to do more to just be more likable?", "was that aimed at me?", "how come I wasn't included?", or "why didn't she call me?". It would go on and on like that even though I had this conflict that would answer those questions rationally and try to suppress them.
Eghhhh what a battle.
It still goes on now however now I am much more secure with my friends and family. I have also learned to accept myself. Despite everything that I learned from when I was younger with my family and friends, I am now facing this conflict in my work place. There are so many times during the day that I feel so insecure, yet I know that I am a valuable member at work. I just find it so hard to believe in myself and that I really am an important role in the entire team at my work place. I am working on it though.
So to answer this question, yes, for me emotions have gotten the best of me sometimes however my emotions are what make me passionate about my job, emotions are what make me love and be thankful for where I am and emotions are what make me care about other people - especially my family and friends. Sometimes I get so overwhelmingly thankful and I am so glad I can find that gratitude in a mind that can be so doubtful and anxious sometimes.
Its that constant battle of stopping and saying to yourself:
Take care,
Sara
So today I was watching a Netflix show called Orange is the New Black. It's one of my favourite shows at the moment. I genuinely enjoy the drama that is presented by the show.
I won't spoil what episode and who said what but in season three right now. One of the characters talks about how its a bad thing to be emotional because it gets you in trouble a lot of the time. For some reason that really struck me. I have always found dealing with my emotions a little bit difficult and recently I have finally understood why and that is because of my anxiety. But looking back I start to wonder if being emotional did make life a little more complicated, and to be honest I really think it did - still does.
When I was younger I would just question everything that would happen. I needed to understand why things were happening all the time. With friends I was always scared and worried that I would lose them or if anything would happen I would take it extremely personal. When I was a lot younger I was more external with my thoughts but as I got older I started to realize that, actually, I can't be as emotional as I am and externalize it. I needed to be more internal about things.
As I grew older the conflicts would happen but they would stay in my head and it would be so difficult sometimes to rationalize that things are not as they are and sometimes I was just took things to personally. For example the type of thoughts that would go through my head on a daily basis would be "am I an annoying person?", "why is this happening?", "do my friends like me?", "am I a good friend?", "what do I need to do more to just be more likable?", "was that aimed at me?", "how come I wasn't included?", or "why didn't she call me?". It would go on and on like that even though I had this conflict that would answer those questions rationally and try to suppress them.
Eghhhh what a battle.
It still goes on now however now I am much more secure with my friends and family. I have also learned to accept myself. Despite everything that I learned from when I was younger with my family and friends, I am now facing this conflict in my work place. There are so many times during the day that I feel so insecure, yet I know that I am a valuable member at work. I just find it so hard to believe in myself and that I really am an important role in the entire team at my work place. I am working on it though.
So to answer this question, yes, for me emotions have gotten the best of me sometimes however my emotions are what make me passionate about my job, emotions are what make me love and be thankful for where I am and emotions are what make me care about other people - especially my family and friends. Sometimes I get so overwhelmingly thankful and I am so glad I can find that gratitude in a mind that can be so doubtful and anxious sometimes.
Its that constant battle of stopping and saying to yourself:
Not today, because today I am good enough :)
Sara
Wednesday, June 24, 2015
The colours of Morocco
Hi all,
As someone that suffers from anxiety, I am constantly looking and seeking colours, pictures or art that brings me back to that zen and comfort. It changes all the time and that's something I love because I get to experience and love all sorts of different vibes and schemes.
Right now I am in love with the colours and scenery of Morocco. Below are some pictures that confirm the love. Take a look.
Love and blessings,
Sara
Sara
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